All things “coconut” (10 articles)

Sweet beet and rose porridge

Recipe

Sweet beet and rose porridge

Pretty and pink, this earthy porridge is perfect for grounding during autumn.

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Sweet choco-beet smoothie

Recipe

Sweet choco-beet smoothie

Here’s another sneaky veggie smoothie to add to your morning or snack repertoire.

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Mango and zucchini smoothie bowl

Recipe

Mango and zucchini smoothie bowl

Creamy and subtle, zucchini makes a great base for this summery sneaky veggie smoothie.

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My two-ingredient treat

Recipe

My two-ingredient treat

Not only does this delicious moussey treat comprise just two ingredients; it also takes two minutes to make.

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Chocolate and cardamom gummy squares

Recipe

Chocolate and cardamom gummy squares

A guilt-free gut-healing treat flavoured with (surprise, surprise) chocolate.

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‘Banana’ parsnip smoothie

Recipe

‘Banana’ parsnip smoothie

This is an incredibly sneaky veggie smoothie; you won't even taste the parsnip, promise.

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Pumpkin pie granola

Recipe

Pumpkin pie granola

Squeezing a vegetable into a sweet yet nutritious breakfast can be as easy as (pumpkin) pie.

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Mint chocolate marshmallow slice

Recipe

Mint chocolate marshmallow slice

A sweet treat that uses grass-fed gelatin, which can help heal damaged gut linings.

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Spiced pumpkin smoothie bowl

Recipe

Spiced pumpkin smoothie bowl

Smoothies that start with a veggie mean extra nutrition and reduced fructose.

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Thai green curry

Recipe

Thai green curry

Most of the prep-work for this low-FODMAP curry is in the paste. Once that's done, the rest is a cinch.

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