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30 Oct 2022 Recipe
Pretty and pink, this earthy porridge is perfect for grounding during autumn.
21 Oct 2022 Recipe
You’ll find many variations out there for kitchari – an Indian-spiced savoury porridge that’s considered a balancing, healing meal in Ayurveda. Here’s mine.
15 Oct 2022 Recipe
Here’s another sneaky veggie smoothie to add to your morning or snack repertoire.
04 Jun 2022 Recipe
A switch from the all-spinach variety, this take on palak paneer will make you put down the takeaway menu.
19 Feb 2022 Recipe
A warm, wintry, one-pot porridge that’s waiting for you when you wake up in the morning.
05 Feb 2022 Recipe
This simple, veggie-packed soup gets a dose of umami by adding a prune to the broth.
23 Jan 2022 Blog
I recently dedicated an entire Sunday to self-care. What did I need to plan in advance, what did I do on the day and what did I discover about myself in the process?
02 Feb 2021 Blog
Well, I’ve always said healing gut health is a journey. And recently I took another step on the long and winding road by starting to work with an Ayurvedic doctor.
14 Jun 2019 Recipe
Creamy and subtle, zucchini makes a great base for this summery sneaky veggie smoothie.
26 Dec 2017 Recipe
This is an incredibly sneaky veggie smoothie; you won't even taste the parsnip, promise.
09 Aug 2017 Recipe
Smoothies that start with a veggie mean extra nutrition and reduced fructose.