All things “hypoallergenic” (5 articles)

Sweet choco-beet smoothie

Recipe

Sweet choco-beet smoothie

Here’s another sneaky veggie smoothie to add to your morning or snack repertoire.

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Gluten-free green fritters

Recipe

Gluten-free green fritters

Packed with zucchini and broccoli, these fritters feature teff as a gluten-free alternative to wheat flour.

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Cauliflower rice kedgeree

Recipe

Cauliflower rice kedgeree

Brunch, lunch or dinner? Kedgeree works for all three. And replacing the rice with cauliflower beefs up the nutrition.

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Sprouted chickpea hummus

Recipe

Sprouted chickpea hummus

Once you've sprouted some chickpeas, you can quickly whip up this easier-to-digest hummus.

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Sprouts

Recipe

Sprouts

Little skill needed, just a bit of patience: make grains, seeds and legumes more digestible.

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