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13 Oct 2019 Recipe
This grain-free cookie recipe sneaks in a dose of grass-fed gelatin, which can help to repair damaged gut linings. How’s that for a guilt-free treat?
30 Apr 2019 Recipe
This (refined) sugar-free jam offers a good dose of essential omega 3 fatty acids.
06 Feb 2019 Recipe
Replacing béchamel sauce with feta and lactose-free yoghurt is the secret to this low-FODMAP vegetarian lasagne.
26 Nov 2018 Recipe
Here's my less laborious spin on aloo gobi: the Indian potato-and-cauliflower dish.
28 Oct 2018 Recipe
Once you've sprouted some chickpeas, you can quickly whip up this easier-to-digest hummus.
07 Oct 2018 Recipe
Spiced with wintry warmers like cinnamon and nutmeg, this sweet loaf makes a nutritious breakfast or snack.
02 Oct 2018 Recipe
From an initial batch of yoghurt, keep reusing the dregs to make batch after batch.
10 Dec 2017 Recipe
Squeezing a vegetable into a sweet yet nutritious breakfast can be as easy as (pumpkin) pie.
25 Nov 2017 Recipe
This spice-filled soup is warming and super fresh – and can easily be made vegan.
06 Jan 2016 Recipe
An earthy soup that pairs two seasonal stars with an Egyptian flavour bomb.
23 Dec 2015 Recipe
Warm and wintry, this spiced porridge is made without an oat in sight.