All things “scd” (5 articles)

Probiotic yoghurt

Recipe

Probiotic yoghurt

From an initial batch of yoghurt, keep reusing the dregs to make batch after batch.

Full Recipe
No more SCD

Blog

No more SCD

Why, after three months on the Specific Carbohydrate Diet, I switched back to low-FODMAPs.

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SCD diet: 8 weeks in

Blog

SCD diet: 8 weeks in

I’ve been following the Specific Carbohydrate Diet for two months, and it’s actually starting to go well.

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SCD diet: 2 weeks in

Blog

SCD diet: 2 weeks in

My progress after two weeks on the Specific Carbohydrate Diet. Hint: it's pretty damn tough!

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IBS and SCD

Blog

IBS and SCD

After spending a few months trying some different methods, it was time for plan B.

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