All things “sweet” (12 articles)

Sweet beet and rose porridge

Recipe

Sweet beet and rose porridge

Pretty and pink, this earthy porridge is perfect for grounding during autumn.

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Sweet choco-beet smoothie

Recipe

Sweet choco-beet smoothie

Here’s another sneaky veggie smoothie to add to your morning or snack repertoire.

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Winter citrus spice blend

Recipe

Winter citrus spice blend

This is my favourite way to use up orange or mandarin peels: it’s a wintry yet energizing addition to a morning bowl of porridge.

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No-fuss sweet treats

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No-fuss sweet treats

Looking for something short and sweet that hits the spot? Here are some of my go-tos.

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Peanut brownie biscuits

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Peanut brownie biscuits

This grain-free cookie recipe sneaks in a dose of grass-fed gelatin, which can help to repair damaged gut linings. How’s that for a guilt-free treat?

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Mango and zucchini smoothie bowl

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Mango and zucchini smoothie bowl

Creamy and subtle, zucchini makes a great base for this summery sneaky veggie smoothie.

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Banana, peanut butter and choc chunk cookies

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Banana, peanut butter and choc chunk cookies

A gluten- and dairy-free sweet treat without the sugar rush.

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Good-for-your-gut jam

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Good-for-your-gut jam

This (refined) sugar-free jam offers a good dose of essential omega 3 fatty acids.

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Gluten-free sweet potato and pear loaf

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Gluten-free sweet potato and pear loaf

Spiced with wintry warmers like cinnamon and nutmeg, this sweet loaf makes a nutritious breakfast or snack.

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Chocolate and cardamom gummy squares

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Chocolate and cardamom gummy squares

A guilt-free gut-healing treat flavoured with (surprise, surprise) chocolate.

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Mint chocolate marshmallow slice

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Mint chocolate marshmallow slice

A sweet treat that uses grass-fed gelatin, which can help heal damaged gut linings.

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No-grain nutty apple porridge

Recipe

No-grain nutty apple porridge

Warm and wintry, this spiced porridge is made without an oat in sight.

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