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12 Nov 2022 Recipe
A fuss-free method of cooking rice and an almost empty fridge were the inspiration for this Japanesey bowl that’s now on my list of comfort foods.
07 Jan 2022 Recipe
This is my favourite way to use up orange or mandarin peels: it’s a wintry yet energizing addition to a morning bowl of porridge.
13 Oct 2019 Recipe
This grain-free cookie recipe sneaks in a dose of grass-fed gelatin, which can help to repair damaged gut linings. How’s that for a guilt-free treat?
14 Jun 2019 Recipe
Creamy and subtle, zucchini makes a great base for this summery sneaky veggie smoothie.
05 Jun 2019 Recipe
A gluten- and dairy-free sweet treat without the sugar rush.
30 Apr 2019 Recipe
This (refined) sugar-free jam offers a good dose of essential omega 3 fatty acids.
28 Mar 2019 Recipe
A typically oil-laden wheat-filled Malaysian dish gets a low-FODMAP makeover.
21 Mar 2019 Recipe
Known to many as the holy grail of fermented foods, sauerkraut can be made simple.
25 Jan 2019 Recipe
Roasting most of the vegetables together in the oven for this meal in a bowl keeps the fuss factor to a minimum.
26 Nov 2018 Recipe
Here's my less laborious spin on aloo gobi: the Indian potato-and-cauliflower dish.
28 Oct 2018 Recipe
Once you've sprouted some chickpeas, you can quickly whip up this easier-to-digest hummus.
07 Oct 2018 Recipe
Spiced with wintry warmers like cinnamon and nutmeg, this sweet loaf makes a nutritious breakfast or snack.
18 Aug 2018 Recipe
Not only does this delicious moussey treat comprise just two ingredients; it also takes two minutes to make.
03 Jan 2018 Recipe
A classic salad gets a drastic makeover – all in the name of eating with the seasons and for good gut health.
10 Dec 2017 Recipe
Squeezing a vegetable into a sweet yet nutritious breakfast can be as easy as (pumpkin) pie.
25 Nov 2017 Recipe
This spice-filled soup is warming and super fresh – and can easily be made vegan.
06 Jan 2016 Recipe
An earthy soup that pairs two seasonal stars with an Egyptian flavour bomb.
23 Dec 2015 Recipe
Warm and wintry, this spiced porridge is made without an oat in sight.