Blog

Intolerance test results

Blog

Intolerance test results

My IgG intolerance test showed strong reactions to yeast and cow’s dairy. So what does that really mean?

Read article
No more SCD

Blog

No more SCD

Why, after three months on the Specific Carbohydrate Diet, I switched back to low-FODMAPs.

Read article
SCD diet: 8 weeks in

Blog

SCD diet: 8 weeks in

I’ve been following the Specific Carbohydrate Diet for two months, and it’s actually starting to go well.

Read article
SCD diet: 2 weeks in

Blog

SCD diet: 2 weeks in

My progress after two weeks on the Specific Carbohydrate Diet. Hint: it's pretty damn tough!

Read article
IBS and SCD

Blog

IBS and SCD

After spending a few months trying some different methods, it was time for plan B.

Read article
My new regime

Blog

My new regime

I spent years on a low-FODMAP diet before I discovered there may be a chance to actually heal my gut.

Read article
Tooltip message!