Thai green curry

Recipe

Thai green curry

Most of the prep-work for this low-FODMAP curry is in the paste. Once that's done, the rest is a cinch.

Full Recipe
No more SCD

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No more SCD

Why, after three months on the Specific Carbohydrate Diet, I switched back to low-FODMAPs.

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SCD diet: 8 weeks in

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SCD diet: 8 weeks in

I’ve been following the Specific Carbohydrate Diet for two months, and it’s actually starting to go well.

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SCD diet: 2 weeks in

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SCD diet: 2 weeks in

My progress after two weeks on the Specific Carbohydrate Diet. Hint: it's pretty damn tough!

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IBS and SCD

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IBS and SCD

After spending a few months trying some different methods, it was time for plan B.

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My new regime

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My new regime

I spent years on a low-FODMAP diet before I discovered there may be a chance to actually heal my gut.

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