Recipes

Super-simple shiitake miso rice

Recipe

Super-simple shiitake miso rice

A fuss-free method of cooking rice and an almost empty fridge were the inspiration for this Japanesey bowl that’s now on my list of comfort foods.

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Sweet beet and rose porridge

Recipe

Sweet beet and rose porridge

Pretty and pink, this earthy porridge is perfect for grounding during autumn.

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My go-to Ayurvedic kitchari

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My go-to Ayurvedic kitchari

You’ll find many variations out there for kitchari – an Indian-spiced savoury porridge that’s considered a balancing, healing meal in Ayurveda. Here’s mine.

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Sweet choco-beet smoothie

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Sweet choco-beet smoothie

Here’s another sneaky veggie smoothie to add to your morning or snack repertoire.

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Palak paneer

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Palak paneer

A switch from the all-spinach variety, this take on palak paneer will make you put down the takeaway menu.

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My favourite slow-cooker oats

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My favourite slow-cooker oats

A warm, wintry, one-pot porridge that’s waiting for you when you wake up in the morning.

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Veggie soup for two

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Veggie soup for two

This simple, veggie-packed soup gets a dose of umami by adding a prune to the broth.

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Winter citrus spice blend

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Winter citrus spice blend

This is my favourite way to use up orange or mandarin peels: it’s a wintry yet energizing addition to a morning bowl of porridge.

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No-fuss sweet treats

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No-fuss sweet treats

Looking for something short and sweet that hits the spot? Here are some of my go-tos.

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Peanut brownie biscuits

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Peanut brownie biscuits

This grain-free cookie recipe sneaks in a dose of grass-fed gelatin, which can help to repair damaged gut linings. How’s that for a guilt-free treat?

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Roasted beet and cauliflower salad

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Roasted beet and cauliflower salad

This salad is best served fresh from the oven. Feel free to rotate the roast veggies with whatever is in season.

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Probiotic raita

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Probiotic raita

Raita is perfect for dolloping over a curry or Middle Eastern dish, or using as a dip with your favourite veggie sticks.

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Gluten-free green fritters

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Gluten-free green fritters

Packed with zucchini and broccoli, these fritters feature teff as a gluten-free alternative to wheat flour.

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Mango and zucchini smoothie bowl

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Mango and zucchini smoothie bowl

Creamy and subtle, zucchini makes a great base for this summery sneaky veggie smoothie.

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Banana, peanut butter and choc chunk cookies

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Banana, peanut butter and choc chunk cookies

A gluten- and dairy-free sweet treat without the sugar rush.

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