No results found.
27 Sep 2018 Recipe
Treating garlic in this way makes it much easier on the gut – and ready to roll for recipes.
18 Aug 2018 Recipe
Not only does this delicious moussey treat comprise just two ingredients; it also takes two minutes to make.
13 Aug 2018 Recipe
Breakfast can be tricky on a low-FODMAP protocol. Here's a quick solution (that's not only for those on the diet).
07 Jul 2018 Recipe
Homemade probiotic soda that you can flavour according to the seasons? Yes, please.
26 Jun 2018 Recipe
Buckwheat is a protein- and fibre-rich seed – and the star of this summery dish.
10 Mar 2018 Recipe
A guilt-free gut-healing treat flavoured with (surprise, surprise) chocolate.
03 Jan 2018 Recipe
A classic salad gets a drastic makeover – all in the name of eating with the seasons and for good gut health.
26 Dec 2017 Recipe
This is an incredibly sneaky veggie smoothie; you won't even taste the parsnip, promise.
10 Dec 2017 Recipe
Squeezing a vegetable into a sweet yet nutritious breakfast can be as easy as (pumpkin) pie.
25 Nov 2017 Recipe
This spice-filled soup is warming and super fresh – and can easily be made vegan.
06 Sep 2017 Recipe
A sweet treat that uses grass-fed gelatin, which can help heal damaged gut linings.
09 Aug 2017 Recipe
Smoothies that start with a veggie mean extra nutrition and reduced fructose.
30 Mar 2017 Recipe
Pickles can help get gut bacteria back on track, and are one of the easiest fermented foods to make.
06 Jan 2016 Recipe
An earthy soup that pairs two seasonal stars with an Egyptian flavour bomb.
23 Dec 2015 Recipe
Warm and wintry, this spiced porridge is made without an oat in sight.